Week 2 of the 2020 CFO Lifestyle & Nutrition Challenge came and went with lots of sustained progress by all who are doing the challenge. Below is a copy of the points earned by participants thus far.  Please note: Some of you have not turned in point totals for Week 2 yet. Get those numbers […]

Week 1 of the 2020 CFO Lifestyle & Nutrition Challenge is in the books. Below is a copy of the points earned by participants thus far. Please note: Some of you have not turned in point totals for Week 1 yet, and some of you have not included Sunday totals yet. Get those to us […]

Let’s face it, there are those of you out there who like to see how you stack up against your peers at CFO. Just admit it, already! With that in mind, here’s one more bonus leaderboard for you from the most recent Open. This is only for the folks who submitted scores online on the […]

20.5 brought back more high-skill gymnastics. This time it was the tried-and-true ring muscle-up. But that’s not the big story. We had a ton of first-time Rx’d scores on wall balls, which was so inspiring to see. That’s the real story and what it’s really about! All of you really got after that nasty combination […]

20.3 brought us the deadlifts and handstand push-ups we’d been practicing so much over the last couple of months, and you all did not disappoint. Just about everyone who did the workout in 2018 (it was a repeat workout) PR’d the repeat effort. Strong work by all! The current score is Team Benny 104, Team […]

Week 1 of the Open is in the books and the CFO Intramural results are in! It’s a tight one so far, folks! Team Mini is in the lead, with a narrow 5-point lead over Team Benny . The score is 31-28, so it’s really anybody’s game with four weeks left to go. The deciding […]