Nov 6th, 2007

Author: Nicole

Blogosphere and Beyond!

Blogosphere as defined by wiki refers to the universe of discourse, and the perception that blogs exist together as a connected community.

A few dedicated and conscientious CFO athletes have created their own blogs, detailing their training experiences and experimentation with The Zone (http://www.drsears.com/). It’s an incredible resource for any CF athlete considering getting serious about nutrition.

Zone/Training Blog by Maximus:
http://crossfitzonediet.blogspot.com/
Zone/Training Blog by Connie:
http://moreconnie.blogspot.com/
Zone Blog/Training by Kirsten:
http://fightforperfection.blogspot.com/
Jay’s Fitness and Travel Blog:
http://jaysfitnesstravels.blogspot.com/
Here is an interesting article on the growth of the blog: :http://www.clickz.com/showPage.html?page=3438891

WE WILL BE DOING OUR QUARTERLY F.U.E.L. (FEEDING YOU ENERGY FOR LIFE) SEMINAR ON NOVEMBER 17TH FROM 11 TO 1:30 AT CFO. THIS IS A GREAT SEMINAR TO TAKE IF YOUR INTERESTED IN LOSING FAT AND GAINING MUSCLE OR PUTTING ON MASS. LUNCH WILL BE SERVED!!!! R.S.V.P. TO:
info@crossfitoakland.com